Weigh In record (no journal entry) for 18 March 2020
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58.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 52.64g | Prot: 45.09g | Carbs: 183.90g.
Breakfast: Coconut Water, Coconut Water, Coconut Water, Sweetened Almond Milk, Cherry Tomatoes. Dinner: Vegetable Spring Roll. more...
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Losing 3.5 kg a Week
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sebastian70's Weight History
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