Weigh In record (no journal entry) for 16 March 2020
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59.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2961 kcal
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Fat: 132.00g | Prot: 84.90g | Carbs: 375.42g.
Breakfast: Coconut Water, Almond Milk, Coconut Water, Vegetable Spring Roll, Tangerine. Lunch: Fried Rice, Chocolate Souffle, Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing, Potato French Fries, Chicken Burger on Bun. Dinner: Blueberry Crisp. more...
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Losing 2.1 kg a Week
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sebastian70's Weight History
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