Weigh In record (no journal entry) for 11 April 2013
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89.2 kg
Lost so far: 0.6 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 57.23g | Prot: 48.91g | Carbs: 180.30g.
Breakfast: Granulated Sugar Organic, Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats. Lunch: Mint Bubbles, Houmous, Wholemeal Pitta. Dinner: Mint Bubbles, Sloppy Giuseppe, Hamburger. Snacks/Other: 4 Finger Kit Kat. more...
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Losing 0.6 kg a Week
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MrGoodnight's Weight History
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