Weigh In record (no journal entry) for 04 March 2020
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61.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 48.47g | Prot: 64.16g | Carbs: 130.88g.
Breakfast: Butter or Sugar Cookie , Beef Jerky, Cereal, Sweet or Dark Chocolate. Lunch: Burrito Bowl, Nutrimax Oat Powder, Kellogg Cereal Bar. more...
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Losing 0.4 kg a Week
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sebastian70's Weight History
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