|
Ok I've already lost 24lbs since Jan 1st 2013 now to lose 23lb before Aug 1st 2013.
|
89.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
|
|
1451 kcal
|
Fat: 60.56g | Prot: 51.92g | Carbs: 166.68g.
Breakfast: Jumbo Whole Rolled Oats, Skimmed Milk, Heavy Cream (Double Cream), Granulated Sugar Organic. Lunch: Time Out, Mixed Olives with Feta, Houmous, Wafer Thin Honey Roast Ham, Wholemeal Pitta. Dinner: Granulated Sugar Organic, Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats. Snacks/Other: Dairy Milk (40g Bar), Nice Biscuits. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|