Weigh In record (no journal entry) for 13 February 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1327 kcal
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Fat: 80.59g | Prot: 70.35g | Carbs: 95.04g.
Breakfast: Telur Rebus, JUJUBE ANGCO HONG ZAO KURMA MERAH, Bimoli Minyak Goreng, Wortel Dimasak, Telur, Nasi Putih. Lunch: Telur Rebus, Bimoli Minyak Goreng, Petai, Tempe, Nasi Putih, Choki Choki Chocolate Paste. Dinner: Bimoli Minyak Goreng, Tempe, Nasi Putih, Duku. Snacks/Other: Dancow Fortigro Vanilla, Alpukat. more...
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Losing 1.4 kg a Week
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Leni Liu Cing Link's Weight History
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