Weigh In record (no journal entry) for 30 January 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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2934 kcal
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Fat: 133.05g | Prot: 93.10g | Carbs: 348.82g.
Dinner: Vegetable Spring Roll. more...
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Losing 20.3 kg a Week
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sebastian70's Weight History
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