Weigh In record (no journal entry) for 22 January 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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782 kcal
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Fat: 35.48g | Prot: 24.83g | Carbs: 93.02g.
Dinner: Vegetable Spring Roll. more...
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Gaining 4.6 kg a Week
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sebastian70's Weight History
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