Weigh In record (no journal entry) for 13 January 2020
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64.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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445 kcal
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Fat: 21.97g | Prot: 52.20g | Carbs: 4.91g.
Snacks/Other: American Cheese, Super Slim Cheese, Egg, Egg White. more...
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Losing 3.5 kg a Week
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sebastian70's Weight History
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