Weigh In record (no journal entry) for 06 January 2020
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66.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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2908 kcal
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Fat: 99.82g | Prot: 80.64g | Carbs: 408.13g.
Breakfast: Suncoast Gold Macadamia Milk, Almond & Vanilla Flavoured Clusters. Dinner: Vegetable Spring Roll. more...
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Losing 3.5 kg a Week
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sebastian70's Weight History
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