Weigh In record (no journal entry) for 05 January 2020
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66.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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3259 kcal
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Fat: 141.96g | Prot: 82.15g | Carbs: 409.50g.
Breakfast: Granola Bar Roasted Almond, Suncoast Gold Macadamia Milk, Granola Bar Roasted Almond, Homesoy No Sugar Added Soya Milk, Almond Milk. Dinner: Vegetable Spring Roll. more...
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Losing 2.1 kg a Week
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sebastian70's Weight History
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