Weigh In record (no journal entry) for 04 January 2020
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67.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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3201 kcal
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Fat: 139.69g | Prot: 93.55g | Carbs: 396.04g.
Breakfast: Almond Milk, Homesoy No Sugar Added Soya Milk, Granola Bar Roasted Almond. Lunch: Coconut Water. Dinner: Vegetable Spring Roll, Vegetable Spring Roll. more...
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Gaining 4.2 kg a Week
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sebastian70's Weight History
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