Weigh In record (no journal entry) for 26 December 2019
|
66.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2019:
|
1243 kcal
|
Fat: 53.32g | Prot: 37.85g | Carbs: 158.21g.
Dinner: Date, Vegetable Spring Roll. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sebastian70's Weight History
|