Weigh In record (no journal entry) for 21 December 2019
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67 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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2826 kcal
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Fat: 110.22g | Prot: 84.74g | Carbs: 362.78g.
Dinner: Vegetable Spring Roll. Snacks/Other: Kabuki Shrimp Tempura Roll. more...
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Losing 9.1 kg a Week
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sebastian70's Weight History
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