Weigh In record (no journal entry) for 20 December 2019
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68.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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2868 kcal
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Fat: 125.30g | Prot: 112.95g | Carbs: 325.76g.
Breakfast: Cheese Pizza. Dinner: Vegetable Spring Roll. more...
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Losing 2.0 kg a Week
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sebastian70's Weight History
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