ChelsieD's Journal, 08 Dec 19

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Weigh In record (no journal entry) for 08 December 2019

131.8 kg Lost so far: 33.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2019:

1687 kcal

Fat: 95.39g | Prot: 84.50g | Carbs: 114.20g. Lunch: Salad with bacon. Dinner: Pork Steak or Cutlet (Lean and Fat Eaten), Bob Evans Macaroni & Cheese. Snacks/Other: See's Candies Assorted Chocolate Box, Dunkin' Donuts Maple Frosted Donut, Hershey's Kisses Hugs. more...