Weigh In record (no journal entry) for 08 December 2019
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71.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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2005 kcal
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Fat: 90.92g | Prot: 63.62g | Carbs: 238.36g.
Dinner: Vegetable Spring Roll. more...
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Gaining 5.3 kg a Week
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sebastian70's Weight History
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