Weigh In record (no journal entry) for 06 December 2019
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70.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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2127 kcal
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Fat: 96.46g | Prot: 67.50g | Carbs: 252.89g.
Dinner: Vegetable Spring Roll. more...
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Losing 3.3 kg a Week
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sebastian70's Weight History
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