ChelsieD's Journal, 17 Nov 19

Finally, I broke the 2 month plateau I've been stuck on!
132.2 kg Lost so far: 33.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2019:
1797 kcal Fat: 94.64g | Prot: 93.96g | Carbs: 157.94g.   Lunch: Sensible Portions Garden Veggie Straws - Zesty Ranch,  Quesadilla roll. Dinner: Great Value Broccoli Florets, Bob Evans Broccoli & Cheese, Bob Evans Mashed Potatoes Singles\, Pork Chops (Top Loin, Boneless). Snacks/Other: Oreo White Fudge Covered Oreo, David Seeds Ranch Sunflower Seeds. more...
3745 kcal Exercise: Hanging Laundry - 1 hour, Housework - 45 minutes, Desk Work - 1 hour and 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 9 hours. more...
Losing 1.9 kg a Week

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ChelsieD's Weight History


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