Weigh In record (no journal entry) for 02 November 2019
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67 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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2182 kcal
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Fat: 92.88g | Prot: 91.50g | Carbs: 250.30g.
Breakfast: Dry Milk (Reconstituted), Egg White, Amplified Whey Protein Advanced. Dinner: Vegetable Spring Roll. more...
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Gaining 14.7 kg a Week
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sebastian70's Weight History
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