Weigh In record (no journal entry) for 27 October 2019
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66.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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2181 kcal
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Fat: 96.47g | Prot: 89.09g | Carbs: 242.67g.
Breakfast: Egg White, Sardine (Drained Solids with Bone In Tomato Sauce, Canned). Dinner: Vegetable Spring Roll. more...
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Losing 2.8 kg a Week
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sebastian70's Weight History
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