Weigh In record (no journal entry) for 26 October 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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2468 kcal
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Fat: 108.80g | Prot: 105.69g | Carbs: 271.03g.
Breakfast: Sardine (Drained Solids with Bone In Tomato Sauce, Canned) , Egg White, Hl Milk. Dinner: Vegetable Spring Roll. more...
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steady weight
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sebastian70's Weight History
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