nat-nat76's Journal, 09 Feb 13

Weigh In record (no journal entry) for 09 February 2013
65.6 kg Lost so far: 0.4 kg.    Still to go: 8.6 kg.    Diet followed: Poorly.

View Diet Calendar, 09 February 2013:
1562 kcal Fat: 72.19g | Prot: 51.36g | Carbs: 182.69g.   Breakfast: Single Light, Cafe Con Leche (with Sugar). Lunch: Cabbage, Pork Roast. Dinner: Single Light, Pork Fat. Snacks/Other: cafe con leche, toast, Cafe Con Leche (with Sugar). more...
1598 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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nat-nat76's Weight History


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