Weigh In record (no journal entry) for 06 February 2013
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79.2 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2013:
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2863 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 15 minutes, Circuit Training - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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