nat-nat76's Journal, 06 Feb 13

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Weigh In record (no journal entry) for 06 February 2013

66 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Poorly.

View Diet Calendar, 06 February 2013:

1834 kcal

Fat: 82.36g | Prot: 62.08g | Carbs: 226.92g. Breakfast: Single Light, Cafe Con Leche (with Sugar). Lunch: cafe con leche, M&M's Chocolate. Dinner: Cabbage, Pork Roast, Pork Fat. Snacks/Other: Cafe Con Leche (with Sugar), cafe con leche. more...

1850 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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nat-nat76's Journal, 06 Feb 13

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nat-nat76's Weight History