Weigh In record (no journal entry) for 08 October 2019
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66.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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2522 kcal
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Fat: 96.86g | Prot: 160.06g | Carbs: 259.00g.
Breakfast: Peanut Butter, My protein Impact Whey protein, Egg White, Cherry Tomatoes, Cherry Tomatoes, Egg White, My protein Impact Whey protein, Peanut Butter. Dinner: Vegetable Spring Roll, Takoyaki. Snacks/Other: Egg White, My protein Impact Whey protein, Quaker Instant Oatmeal - Raisin, Date & Walnut, Peanut Butter. more...
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Gaining 1.4 kg a Week
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sebastian70's Weight History
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