Weigh In record (no journal entry) for 07 October 2019
|
66.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
2981 kcal
|
Fat: 123.09g | Prot: 153.03g | Carbs: 324.10g.
Breakfast: Peanut Butter, My protein Impact Whey protein, Egg White, Cherry Tomatoes, Peanut Butter, My protein Impact Whey protein, Egg White, Cherry Tomatoes. Dinner: Vegetable Spring Roll. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sebastian70's Weight History
|