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Steady as she goes it seems. But worried as off on Business trip for 3 weeks in Feb. I hope my weight does not increase then.
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69.3 kg
Lost so far: 4.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2013:
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551 kcal
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Fat: 17.37g | Prot: 27.26g | Carbs: 68.81g.
Snacks/Other: 1% Fat Milk, croutons, soft cheese, pepper soup, Rice and Corn Snack (sour cream & Chive flavour), Light Fat Free Yogurt, Tea with Milk. more...
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steady weight
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