eastb1's Journal, 26 Jan 13

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Weigh In record (no journal entry) for 26 January 2013

79.3 kg Lost so far: 0 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2013:

898 kcal

Fat: 36.73g | Prot: 28.21g | Carbs: 113.23g. Dinner: All Natural Table Syrup, butter, organic eggs, pancakes. Snacks/Other: Red Delicious Apples. more...

3026 kcal

Exercise: Horseback Riding - 4 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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eastb1's Journal, 26 Jan 13

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eastb1's Weight History