Weigh In record (no journal entry) for 31 August 2019
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106.8 kg
Lost so far: 7.5 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 4.93g | Prot: 12.00g | Carbs: 34.93g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Bran Flakes. more...
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Losing 1.1 kg a Week
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sanancollis's Weight History
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