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no idea what has happened today - absolutely nuts that's all that i can say
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65 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2013:
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3384 kcal
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Fat: 147.36g | Prot: 99.66g | Carbs: 422.15g.
Breakfast: Choco Leibniz, Cafe Con Leche (with Sugar), Tea with Milk. Lunch: Coronation Chicken Sandwich, Ham and Cheese Sandwich. Dinner: Fried Egg with Fat, Toasted Whole Wheat Bread, Mashed Potatoes (Whole Milk and Butter Added), Lamb Roast, Tea with Milk. Snacks/Other: Choco Leibniz. more...
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1918 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 10 hours. more...
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Gaining 1.8 kg a Week
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nat-nat76's Weight History
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