Weigh In record (no journal entry) for 18 August 2019
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1348 kcal
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Fat: 84.98g | Prot: 50.24g | Carbs: 99.80g.
Breakfast: Scrambled Egg, Nimble Wholemeal Bread, Anchor Butter, Coffee with Skim Milk. Lunch: Brie Cheese, Heinz Tomato Soup. Dinner: Cauliflower, Broccoli, Trader Joe's Vegetable Pakoras, Kroger Creamy Coleslaw. more...
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1984 kcal
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Exercise:
Grocery Shopping - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Desk Work - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 8.2 kg a Week
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Anne_145's Weight History
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