Weigh In record (no journal entry) for 18 August 2019
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110.0 kg
Lost so far: 4.3 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 5.28g | Prot: 17.86g | Carbs: 63.80g.
Breakfast: Kellogg's All-Bran, Semi-Skimmed Milk. Snacks/Other: Muller Light Smooth Toffee, Bananas. more...
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Losing 0.3 kg a Week
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sanancollis's Weight History
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