Weigh In record (no journal entry) for 11 August 2019
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65.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 26.94g | Prot: 36.99g | Carbs: 109.57g.
Breakfast: Minyak Wijen, Jahe, Mie, Telur, Nasi Merah, Sayuran Rebus (tanpa Daging), Nasi Merah, MARTABAK KEJU. Lunch: Pempek. Dinner: ANGCO HONG ZAO KURMA MERAH, Jeruk Nipis, Pepaya. Snacks/Other: Saus Tomat, Pempek, Nasi Merah. more...
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Gaining 2.8 kg a Week
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Leni Liu Cing Link's Weight History
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