|
Salmon
|
96.4 kg
Lost so far: 11.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 44.74g | Prot: 131.29g | Carbs: 66.14g.
Breakfast: Salmon. Lunch: Salmon, Activia Light Strawberry Yogurt, Kraft Mayo with Olive Oil, Sweet Onions, Salmon. Dinner: Keebler Waffle Cones, Breyers Butter Pecan Ice Cream, Salmon. Snacks/Other: Snyder's of Hanover Mini Pretzels. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chessire's Weight History
|