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Slight gain, however I intend to smash the gain that gain right out of the ball park this week so that I am back on track. Still, I am the lightest I have been for a long time, so just need to keep it up.
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76.8 kg
Lost so far: 27.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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