Shari22's Journal, 19 Jul 19

Weigh In record (no journal entry) for 19 July 2019
52.2 kg Lost so far: 2.0 kg.    Still to go: 0.0 kg.    Diet followed: Reasonably Well.
Gaining 7.6 kg a Week


Comments 
It might be water weigh, if you lower your carbohydrates intake 20 to 50 a day, you can loose it, have a wonderful blessed day, stay encourage and focus.  
19 Jul 19 by member: Retta Smith

     
 

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Shari22's Weight History


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