Weigh In record (no journal entry) for 06 July 2019
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62.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 95.02g | Prot: 125.30g | Carbs: 147.32g.
Lunch: Popiah. Dinner: Coffee with Cream and Sugar, Egg White, Amplified Whey Protein Advanced, Tenderloin Pork. more...
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Losing 7.7 kg a Week
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sebastian70's Weight History
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