sebastian70's Journal, 06 Jul 19

Weigh In record (no journal entry) for 06 July 2019
62.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2019:
1950 kcal Fat: 95.02g | Prot: 125.30g | Carbs: 147.32g.   Lunch: Popiah. Dinner: Coffee with Cream and Sugar, Egg White, Amplified Whey Protein Advanced, Tenderloin Pork. more...
Losing 7.7 kg a Week

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sebastian70's Weight History


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