Weigh In record (no journal entry) for 05 July 2019
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 104.02g | Prot: 129.06g | Carbs: 160.38g.
Lunch: Popiah. Dinner: Prune Juice (Canned), Cherry Tomatoes, Steamed Fish, Tenderloin Pork. more...
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Losing 2.1 kg a Week
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sebastian70's Weight History
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