Weigh In record (no journal entry) for 01 July 2019
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114.5 kg
Lost so far: 0 kg.
Still to go: 51.0 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 22.80g | Prot: 22.40g | Carbs: 79.80g.
Breakfast: Kellogg's Bran Flakes with Semi-Skimmed Milk. Lunch: Heinz Big Soup Chicken & Vegetable. Snacks/Other: Tesco Dark Choc Ice. more...
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Gaining 0.4 kg a Week
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sanancollis's Weight History
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