Weigh In record (no journal entry) for 30 June 2019
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65.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 116.96g | Prot: 137.70g | Carbs: 160.70g.
Lunch: Popiah. Dinner: Egg, Cooked Bitter Melon, Steamed Fish. more...
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Losing 2.1 kg a Week
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sebastian70's Weight History
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