Weigh In record (no journal entry) for 29 June 2019
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65.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 103.42g | Prot: 122.21g | Carbs: 163.98g.
Lunch: Popiah. Dinner: Cut Cabbage Kimchi, Amplified Whey Protein Advanced, Mariani Unsweetened Walnut Milk, Egg White, Cherry Tomatoes. more...
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Losing 3.5 kg a Week
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sebastian70's Weight History
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