Weigh In record (no journal entry) for 26 June 2019
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66.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 111.35g | Prot: 151.88g | Carbs: 162.93g.
Lunch: Popiah. Dinner: Cooked Okra, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). more...
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Losing 2.8 kg a Week
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sebastian70's Weight History
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