ChelsieD's Journal, 23 Jun 19

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Weigh In record (no journal entry) for 23 June 2019

142.4 kg Lost so far: 23.1 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2019:

2107 kcal

Fat: 111.46g | Prot: 89.99g | Carbs: 178.14g. Lunch: Tuna wrap, Sensible Portions Garden Veggie Straws - Sea Salt. Dinner: Barber Foods Raw Stuffed Chicken Breasts Broccoli & Cheese. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Cheetos Simply Cheetos Puffs, Zucchini Cake without Icing. more...

4285 kcal

Exercise: Desk Work - 11 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 0.3 kg a Week

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ChelsieD's Weight History

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ChelsieD's Journal, 23 Jun 19

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ChelsieD's Weight History