Weigh In record (no journal entry) for 23 June 2019
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68.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 111.98g | Prot: 145.10g | Carbs: 168.63g.
Lunch: Popiah. Dinner: Cooked Broccoli (Fat Added in Cooking), Steamed Fish. more...
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Gaining 2.1 kg a Week
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sebastian70's Weight History
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