Weigh In record (no journal entry) for 20 June 2019
|
68.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
2176 kcal
|
Fat: 111.24g | Prot: 134.60g | Carbs: 160.77g.
Lunch: Popiah. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sebastian70's Weight History
|