sebastian70's Journal, 17 Jun 19

Weigh In record (no journal entry) for 17 June 2019

67.5 kg Lost so far: 0 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:

1748 kcal

Fat: 96.81g | Prot: 73.67g | Carbs: 147.69g. Lunch: Popiah. more...

Gaining 3.0 kg a Week


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sebastian70's Weight History