Weigh In record (no journal entry) for 12 June 2019
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66.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 111.99g | Prot: 135.80g | Carbs: 154.29g.
Lunch: Popiah. Dinner: Cooked Chinese Cabbage (Fat Added in Cooking), Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). more...
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Gaining 0.7 kg a Week
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sebastian70's Weight History
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