Weigh In record (no journal entry) for 10 June 2019
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66.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 111.88g | Prot: 118.23g | Carbs: 207.05g.
Lunch: Popiah. Dinner: Planters Brittle Nut Medley, Oats, Amplified Whey Protein Advanced. more...
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Gaining 0.5 kg a Week
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sebastian70's Weight History
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