Weigh In record (no journal entry) for 30 May 2019
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53.1 kg
Lost so far: 1.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 66.23g | Prot: 77.74g | Carbs: 322.63g.
Breakfast: Snak Club Sunflower Kernels, General Mills Chocolate Cheerios, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Mission Street Tacos Flour Tortillas, Simple Truth Organic Plain Soymilk, Coffee. Lunch: Sara Lee Honey Wheat Bread, New York Soft Pull Aparts Garlic, Great Value Cubed Colby & Monterey Jack Cheese, Essential Everyday Dark Red Kidney Beans, 365 Semi-Sweet Chocolate Chips. Dinner: Stouffer's Spicy Pomodoro Penne, Sam's Choice Flatbread Loaded Baked Potato Pizza. Snacks/Other: Keebler Club Minis Cheddar. more...
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Losing 0.1 kg a Week
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Weber River's Weight History
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